Müsli med melk

Bolle35100 g


Calories in 1 Bolle (35100 g)
15053 calories, 3829.5 from fat
 
Carbs
1636 g
 
Proteins
1200 g
 
Fat
425.5 g
 
Sat. Fat
280.7 g

KEY FACTS

(learn about health benefits or risks)
  • Müsli med melk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Manganese (controls the level of sugar in the blood).
  • Müsli med melk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(50.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2400%
Protein
545%
Carbs
38%
Fiber
655%
Fat
1404%
Saturated Fat
700%
Cholesterol
2027%
Sodium
5850%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5018 min
2007 min
3763 min
6021 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Müsli med melk

Serving Size: Bolle (35100g)

* Amount Per Serving
Calories 15053 cal
Calories from Fat 3829.5 cal
% Daily Value
Total Fat 425.5 g 654.6%
Saturated Fat 280.7 g 1403.5%
Cholesterol 2100 mg 700%
Sodium 48650 mg 2027.1%
Total Carbohydrate 1636 g 545.3%
Dietary Fiber 9.5 g 38%
Sugars (Added) 1755 g 5850%
Protein 1200 g 2400%
 
Vitamins
Vitamin A 35000 IU 700%
Vitamin B6 21.1 mg 1055%
Vitamin B12 735 mcg 12250%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.2 mg 7.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59525 mg 5952.5%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 5688 mg 1422%
Manganese (Mn) 76.9 mg 3843.5%
Potassium (K) 61660.2 mg 1761.7%
Phosphorus (P) 70272 mg 7027.2%
Selenium (Se) 1226 mcg 1751.4%
Zinc (Zn) 317.2 mg 2114.7%