Muesli chocolate

✓

Porción

30 g

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• Muesli chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal).
• Muesli chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (25% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.5 cal/g)

Low Density (1.1 %/cal)

Very High Density (1.6 %/g)

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8% Protein

9% Carbs

11% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

8% Sodium

30%

Added Sugar

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