Nature Valley Cinnamon Brown Sugar Soft-Baked Oatmeal Squares, 1.24 oz, 6 count

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Cup

56 g

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• Nature Valley Cinnamon Brown Sugar Soft-Baked Oatmeal Squares, 1.24 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies) and Potassium (plays an important role in the process of keeping brain function normal level).
• Nature Valley Cinnamon Brown Sugar Soft-Baked Oatmeal Squares, 1.24 oz, 6 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (23.2 %/cal)

Medium Density (0.7 %/g)

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13% Protein

15% Carbs

19% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

8% Sodium

30%

Added Sugar

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