Natures Path honey almond, granola

✓

1/2 Cup

55 g

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• Natures Path honey almond, granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1%/cal) - a good source of Iron (important in regulating body temperature).
• Natures Path honey almond, granola contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Low Density (1 %/cal)

High Density (1 %/g)

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10% Protein

13% Carbs

0% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

44%

Added Sugar

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