How many calories in Nature's Path Love Crunch Dark Chocolate Red Berries?

260.3 calories per 1/2 cup (55 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Nature's Path Love Crunch Dark Chocolate Red Berries?

37 g. of carbs (12.6%DV) per 1/2 cup (55 g.)

How much protein in Nature's Path Love Crunch Dark Chocolate Red Berries?

5 g. of protein (9%DV) per 1/2 cup (55 g.)

How much fiber in Nature's Path Love Crunch Dark Chocolate Red Berries?

3.6 g. of fiber (14.4%DV) per 1/2 cup (55 g.)

How much saturated fat in Nature's Path Love Crunch Dark Chocolate Red Berries?

g. of saturated fat (%DV) per 1/2 cup (55 g.)

How much fat in Nature's Path Love Crunch Dark Chocolate Red Berries?

10 g. fat (15.3%DV) per 1/2 cup (55 g.)

How much sodium in Nature's Path Love Crunch Dark Chocolate Red Berries?

105.1 g. sodium (🔒%DV) per 1/2 cup (55 g.)

Nature's Path Love Crunch Dark Chocolate Red Berries Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (8%/cal) - a good source of Copper, Phosphorus, Magnesium, Iron, Vitamin B6 and Zinc. Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (16% of DV/100g). Good source of fiber (26% of DV/100g). Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Nature's Path Love Crunch Dark Chocolate Red Berries?

11.6 grams of sugar per 1/2 cup (55 g.)

How much sugar in Nature's Path Love Crunch Dark Chocolate Red Berries?

11.6 grams of sugar per 1/2 cup (55 g.)

Nature's Path Love Crunch Dark Chocolate Red Berries

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (8%/cal) - a good source of Copper, Phosphorus, Magnesium, Iron, Vitamin B6 and Zinc.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (16% of DV/100g). Good source of fiber (26% of DV/100g). Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 1/2 cup (55g)

260.3 calories / 90 from fat

Carbohydrates

37 g

Proteins

5 g

Fat

10 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(8 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260.3 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.3%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		105.1 mg	🔒%
Total Carbohydrate		37 g	12.6%
	Dietary Fiber	3.6 g	14.4%
	Sugars (Added)	11.6 g	🔒%
Protein		5 g	9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	58.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	190.2 mg	🔒%
	Phosphorus (P)	146.3 mg	🔒%
	Selenium (Se)	1.6 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%