Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10)

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Box (3 Oz)

85 g

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Cup (1 Oz)

28 g

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• Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (18.7%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Copper (stimulates the brain).
• Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
• Good source of proteins (40% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (18.7 %/cal)

Medium Density (0.4 %/g)

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34% Protein

14% Carbs

45% Fiber

26% Fat

7%

Saturated Fat

0% Cholesterol

0% Sodium

26%

Added Sugar

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