Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10)

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Box (3 Oz)

85 g

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Cup (1 Oz)

28 g

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• Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (18.7%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (stimulates the brain).
• Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
• Good source of proteins (40% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (18.7 %/cal)

Medium Density (0.4 %/g)

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34% Protein

14% Carbs

45% Fiber

26% Fat

7%

Saturated Fat

0% Cholesterol

0% Sodium

26%

Added Sugar

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