How many calories in Nestle crunch cereal?

121 calories per Cup (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Nestle crunch cereal?

22 g. of carbs (7.3%DV) per Cup (30 g.)

How much protein in Nestle crunch cereal?

2.2 g. of protein (4.4%DV) per Cup (30 g.)

How much fiber in Nestle crunch cereal?

0 g. of fiber (0%DV) per Cup (30 g.)

How much saturated fat in Nestle crunch cereal?

g. of saturated fat (%DV) per Cup (30 g.)

How much fat in Nestle crunch cereal?

2.3 g. fat (3.5%DV) per Cup (30 g.)

How much sodium in Nestle crunch cereal?

0 g. sodium (🔒%DV) per Cup (30 g.)

Nestle crunch cereal Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B6, Calcium, Iron and Vitamin D. Contains a moderate amount of risky components that may include sugars (0.02%/oz). Good source of proteins (15% of DV/100g). Relatively high in carbs (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Nestle crunch cereal?

7.5 grams of sugar per Cup (30 g.)

How much sugar in Nestle crunch cereal?

7.5 grams of sugar per Cup (30 g.)

Nestle crunch cereal

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin B6, Calcium, Iron and Vitamin D.
Contains a moderate amount of risky components that may include sugars (0.02%/oz).
Good source of proteins (15% of DV/100g). Relatively high in carbs (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Cup (30g)

121 calories / 20.7 from fat

Carbohydrates

22 g

Proteins

2.2 g

Fat

2.3 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(10.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		121 cal
Calories from Fat		20.7 cal
			% Daily Value
Total Fat		2.3 g	3.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	7.5 g	🔒%
Protein		2.2 g	4.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	36 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	176 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.9 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%