Nestle Fitness, Hecho con Cereal Integral, Whole wheat Flour Tortillas

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Serving

30 g

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• Nestle Fitness, Hecho con Cereal Integral, Whole wheat Flour Tortillas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (495.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Nestle Fitness, Hecho con Cereal Integral, Whole wheat Flour Tortillas contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (495.4 %/cal)

Medium Density (0.8 %/g)

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5% Protein

8% Carbs

9% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

6% Sodium

17%

Added Sugar

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