Nestle, Musli Chocolate Bar, Whole Grain Cereal with Dried Fruits

Nestle, Musli Chocolate Bar, Whole Grain Cereal with Dried Fruits


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Zinc, Vitamin B12, Iron, Vitamin B6, Selenium, Vitamin C, Vitamin A, Calcium, Phosphorus, Magnesium and Copper.
  • Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (23% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 bar (40g)

162 calories / 36 from fat


 
Carbohydrates
28 g
 
Proteins
3 g
 
Fat
4 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.1 cal/g)
Nutrition Density
High Density
(16.9 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 65 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Plays a leading role in weight loss; Important for eliminating acne.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Musli Chocolate Bar, Whole Grain Cereal with Dried Fruits

Serving Size: bar (40g)

* Amount Per Serving
Calories 162 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 100 mg 🔒%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 2 g 8%
Sugars (Added) 6.4 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 369.7 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1.1 mcg 🔒%
Vitamin C 4.4 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.5 mcg 🔒%
 
Minerals
Calcium (Ca) 73.9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.3 mg 🔒%
Magnesium (Mg) 23.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 85 mg 🔒%
Phosphorus (P) 59.2 mg 🔒%
Selenium (Se) 8.5 mcg 🔒%
Zinc (Zn) 2.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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