How many calories in New Zealand Lamb Shoulder Chops?

1229.8 calories per grams (453 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in New Zealand Lamb Shoulder Chops?

0 g. of carbs (2.7%DV) per grams (453 g.)

How much protein in New Zealand Lamb Shoulder Chops?

75.7 g. of protein (143.1%DV) per grams (453 g.)

How much fiber in New Zealand Lamb Shoulder Chops?

0 g. of fiber (0%DV) per grams (453 g.)

How much saturated fat in New Zealand Lamb Shoulder Chops?

g. of saturated fat (%DV) per grams (453 g.)

How much fat in New Zealand Lamb Shoulder Chops?

100.7 g. fat (183.3%DV) per grams (453 g.)

How much sodium in New Zealand Lamb Shoulder Chops?

185.4 g. sodium (🔒%DV) per grams (453 g.)

New Zealand Lamb Shoulder Chops Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium, Phosphorus, Magnesium, Zinc and Copper. Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (32% of DV/100g). Relatively high in saturated fat (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in New Zealand Lamb Shoulder Chops?

0 grams of sugar per grams (453 g.)

How much sugar in New Zealand Lamb Shoulder Chops?

0 grams of sugar per grams (453 g.)

New Zealand Lamb Shoulder Chops

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium, Phosphorus, Magnesium, Zinc and Copper.
Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (32% of DV/100g). Relatively high in saturated fat (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (453g)

1229.8 calories / 906.3 from fat

Carbohydrates

0 g

Proteins

75.7 g

Fat

100.7 g

Saturated Fat

50.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(13.6 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 410 min

Jog 164 min

Cleaning 307 min

Child Care 492 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1229.8 cal
Calories from Fat		906.3 cal
			% Daily Value
Total Fat		100.7 g	183.3%
	Saturated Fat	50.8 g	🔒%
Cholesterol		338.8 mg	🔒%
Sodium		185.4 mg	🔒%
Total Carbohydrate		0 g	2.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		75.7 g	143.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	9.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.8 mg	🔒%
	Iron (Fe)	5.9 mg	🔒%
	Magnesium (Mg)	625.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1159.7 mg	🔒%
	Phosphorus (P)	1857.3 mg	🔒%
	Selenium (Se)	130.9 mcg	🔒%
	Zinc (Zn)	16.5 mg	🔒%