How many calories in Nutri-Grain, Cereal Bars, Fruit, Mixed Berry?

138.8 calories per bar (37 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Nutri-Grain, Cereal Bars, Fruit, Mixed Berry?

26.8 g. of carbs (8.9%DV) per bar (37 g.)

How much protein in Nutri-Grain, Cereal Bars, Fruit, Mixed Berry?

1.6 g. of protein (3.3%DV) per bar (37 g.)

How much fiber in Nutri-Grain, Cereal Bars, Fruit, Mixed Berry?

0.8 g. of fiber (3.1%DV) per bar (37 g.)

How much saturated fat in Nutri-Grain, Cereal Bars, Fruit, Mixed Berry?

g. of saturated fat (%DV) per bar (37 g.)

How much fat in Nutri-Grain, Cereal Bars, Fruit, Mixed Berry?

2.8 g. fat (4.3%DV) per bar (37 g.)

How much sodium in Nutri-Grain, Cereal Bars, Fruit, Mixed Berry?

109.9 g. sodium (🔒%DV) per bar (37 g.)

Nutri-Grain, Cereal Bars, Fruit, Mixed Berry Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin B6, Calcium, Vitamin A, Zinc, Iron, Vitamin K, Selenium and Phosphorus. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Relatively high in carbs (24% of DV/100g).

Is there sugar in Nutri-Grain, Cereal Bars, Fruit, Mixed Berry?

13 grams of sugar per bar (37 g.)

How much sugar in Nutri-Grain, Cereal Bars, Fruit, Mixed Berry?

13 grams of sugar per bar (37 g.)

Nutri-Grain, Cereal Bars, Fruit, Mixed Berry

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin B6, Calcium, Vitamin A, Zinc, Iron, Vitamin K, Selenium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Relatively high in carbs (24% of DV/100g).

Calories in 1 bar (37g)

138.8 calories / 25.2 from fat

Carbohydrates

26.8 g

Proteins

1.6 g

Fat

2.8 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(15.3 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 46 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		138.8 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.3%
	Saturated Fat	0.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		109.9 mg	🔒%
Total Carbohydrate		26.8 g	8.9%
	Dietary Fiber	0.8 g	3.1%
	Sugars (Added)	13 g	🔒%
Protein		1.6 g	3.3%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.8 mcg	🔒%

Minerals
	Calcium (Ca)	200.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	72.9 mg	🔒%
	Phosphorus (P)	38.1 mg	🔒%
	Selenium (Se)	3.9 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%