Nutri-Grain, Mixed Berry Cereal Bars, Chewy bars with Antioxidants

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Bar

37 g

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• Nutri-Grain, Mixed Berry Cereal Bars, Chewy bars with Antioxidants have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (helps balance blood cholesterol levels).
• Nutri-Grain, Mixed Berry Cereal Bars, Chewy bars with Antioxidants contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (22.1 %/cal)

High Density (1.2 %/g)

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4% Protein

8% Carbs

12% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

37%

Added Sugar

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