How many calories in Nutty nuggets?

200 calories per 1/2 cup (58 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Nutty nuggets?

48 g. of carbs (16%DV) per 1/2 cup (58 g.)

How much protein in Nutty nuggets?

6 g. of protein (12%DV) per 1/2 cup (58 g.)

How much fiber in Nutty nuggets?

7 g. of fiber (28%DV) per 1/2 cup (58 g.)

How much saturated fat in Nutty nuggets?

g. of saturated fat (%DV) per 1/2 cup (58 g.)

How much fat in Nutty nuggets?

1 g. fat (1.5%DV) per 1/2 cup (58 g.)

How much sodium in Nutty nuggets?

290 g. sodium (🔒%DV) per 1/2 cup (58 g.)

Nutty nuggets Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (24.8%/cal) - a good source of Iron, Vitamin B12, Vitamin B6, Phosphorus, Magnesium, Vitamin A, Copper, Vitamin D and Zinc. Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (48% of DV/100g). Relatively high in carbs (28% of DV/100g).

Is there sugar in Nutty nuggets?

5.2 grams of sugar per 1/2 cup (58 g.)

How much sugar in Nutty nuggets?

5.2 grams of sugar per 1/2 cup (58 g.)

Nutty nuggets

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (24.8%/cal) - a good source of Iron, Vitamin B12, Vitamin B6, Phosphorus, Magnesium, Vitamin A, Copper, Vitamin D and Zinc.
Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (48% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 1/2 cup (58g)

200 calories / 9 from fat

Carbohydrates

48 g

Proteins

6 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(24.8 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		290 mg	🔒%
Total Carbohydrate		48 g	16%
	Dietary Fiber	7 g	28%
	Sugars (Added)	5.2 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	40 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	16.2 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%