How many calories in Oatmeal Crisp Almond Cereal, 17 oz?

90.7 calories per cup (60 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Oatmeal Crisp Almond Cereal, 17 oz?

17.8 g. of carbs (5.9%DV) per cup (60 g.)

How much protein in Oatmeal Crisp Almond Cereal, 17 oz?

2.3 g. of protein (4.5%DV) per cup (60 g.)

How much fiber in Oatmeal Crisp Almond Cereal, 17 oz?

1.5 g. of fiber (6%DV) per cup (60 g.)

How much saturated fat in Oatmeal Crisp Almond Cereal, 17 oz?

g. of saturated fat (%DV) per cup (60 g.)

How much fat in Oatmeal Crisp Almond Cereal, 17 oz?

0.2 g. fat (0.3%DV) per cup (60 g.)

How much sodium in Oatmeal Crisp Almond Cereal, 17 oz?

49.1 g. sodium (🔒%DV) per cup (60 g.)

Oatmeal Crisp Almond Cereal, 17 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (28.5%/cal) - a good source of Iron, Vitamin B6, Selenium, Magnesium, Phosphorus, Copper and Zinc. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (10% of DV/100g).

Is there sugar in Oatmeal Crisp Almond Cereal, 17 oz?

6 grams of sugar per cup (60 g.)

How much sugar in Oatmeal Crisp Almond Cereal, 17 oz?

6 grams of sugar per cup (60 g.)

Oatmeal Crisp Almond Cereal, 17 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (28.5%/cal) - a good source of Iron, Vitamin B6, Selenium, Magnesium, Phosphorus, Copper and Zinc.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (10% of DV/100g).

Calories in 1 cup (60g)

90.7 calories / 1.8 from fat

Carbohydrates

17.8 g

Proteins

2.3 g

Fat

0.2 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(28.5 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 30 min

Jog 12 min

Cleaning 23 min

Child Care 36 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90.7 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		49.1 mg	🔒%
Total Carbohydrate		17.8 g	5.9%
	Dietary Fiber	1.5 g	6%
	Sugars (Added)	6 g	🔒%
Protein		2.3 g	4.5%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	9 mg	🔒%
	Magnesium (Mg)	40.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	155 mg	🔒%
	Phosphorus (P)	100.2 mg	🔒%
	Selenium (Se)	10.4 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%