Oh my granola! Blueberry vanilla almond |
✓ | Cup | 53 g |
Calories | Nutrition | Risky Content |
High
Density (4.5 cal/g)
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Medium
Density (2 %/cal)
|
High
Density (1 %/g)
|
Oh my granola! Blueberry vanilla almond
Serving Size: Cup (53g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 240 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 12.3% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 40 mg | 1.7% | |
Total Carbohydrate | 38 g | 12.7% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 13.8 g | 45.9% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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