Orco, Cereal, Muncho Chocolate & Coconut, South Beach Living
✓
Bar21 g

Calories in 1 Bar (21 g)
92.6 calories, 28.8 from fat
 
Carbs
14.9 g
 
Proteins
1.1 g
 
Fat
3.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Orco, Cereal, Muncho Chocolate & Coconut, South Beach Living has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Orco, Cereal, Muncho Chocolate & Coconut, South Beach Living contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Very Low
Density
(0.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orco, Cereal, Muncho Chocolate & Coconut, South Beach Living

Serving Size: Bar (21g)

* Amount Per Serving
Calories 92.6 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.8%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 5.5 g 18.2%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%