How many calories in Płatki owsiane z mlekiem, jabłkami i cynamonem?

197 calories per Pack (50 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Płatki owsiane z mlekiem, jabłkami i cynamonem?

34 g. of carbs (11.3%DV) per Pack (50 g.)

How much protein in Płatki owsiane z mlekiem, jabłkami i cynamonem?

5.9 g. of protein (11.8%DV) per Pack (50 g.)

How much fiber in Płatki owsiane z mlekiem, jabłkami i cynamonem?

3.1 g. of fiber (12.4%DV) per Pack (50 g.)

How much saturated fat in Płatki owsiane z mlekiem, jabłkami i cynamonem?

g. of saturated fat (%DV) per Pack (50 g.)

How much fat in Płatki owsiane z mlekiem, jabłkami i cynamonem?

3.5 g. fat (5.3%DV) per Pack (50 g.)

How much sodium in Płatki owsiane z mlekiem, jabłkami i cynamonem?

0 g. sodium (🔒%DV) per Pack (50 g.)

Płatki owsiane z mlekiem, jabłkami i cynamonem Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively low in vitamins and minerals (1.3%/cal). Contains a moderate amount of risky components that may include saturated fat and sugars (0.03%/oz). Good source of proteins (24% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Płatki owsiane z mlekiem, jabłkami i cynamonem?

14 grams of sugar per Pack (50 g.)

How much sugar in Płatki owsiane z mlekiem, jabłkami i cynamonem?

14 grams of sugar per Pack (50 g.)

Płatki owsiane z mlekiem, jabłkami i cynamonem

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively low in vitamins and minerals (1.3%/cal).
Contains a moderate amount of risky components that may include saturated fat and sugars (0.03%/oz).
Good source of proteins (24% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 Pack (50g)

197 calories / 31.5 from fat

Carbohydrates

34 g

Proteins

5.9 g

Fat

3.5 g

Saturated Fat

1.3 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

Low Density

(1.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 66 min

Jog 26 min

Cleaning 49 min

Child Care 79 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		197 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.3%
	Saturated Fat	1.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	3.1 g	12.4%
	Sugars (Added)	14 g	🔒%
Protein		5.9 g	11.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%