Post, Cereal Honey Bunch Of Oats Just Bunches Honey Roasted, Family Size

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Serving

57 g

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• Post, Cereal Honey Bunch Of Oats Just Bunches Honey Roasted, Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong) and Copper (stimulates the brain).
• Post, Cereal Honey Bunch Of Oats Just Bunches Honey Roasted, Family Size contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (18% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (18.1 %/cal)

High Density (0.9 %/g)

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10% Protein

14% Carbs

16% Fiber

11% Fat

3%

Saturated Fat

0% Cholesterol

3% Sodium

48%

Added Sugar

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