Post, Cereal Honey Bunch Of Oats With Vanilla Clusters & Multi Grain Flakes, 6 ct

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Serving

56 g

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• Post, Cereal Honey Bunch Of Oats With Vanilla Clusters & Multi Grain Flakes, 6 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Copper (stimulates the brain) and Selenium (stimulates the creation of antioxidants).
• Post, Cereal Honey Bunch Of Oats With Vanilla Clusters & Multi Grain Flakes, 6 ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (22.1 %/cal)

Medium Density (0.7 %/g)

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10% Protein

15% Carbs

16% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

7% Sodium

32%

Added Sugar

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