Post Honey Bunches of Oats Morning Energy Chocolatey Almond Crunch Cereal, 15 oz

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Cup

40 g

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• Post Honey Bunches of Oats Morning Energy Chocolatey Almond Crunch Cereal, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (40.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Selenium (a powerful booster of heart health).
• Post Honey Bunches of Oats Morning Energy Chocolatey Almond Crunch Cereal, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (40.4 %/cal)

High Density (0.9 %/g)

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9% Protein

10% Carbs

14% Fiber

1% Fat

4%

Saturated Fat

0% Cholesterol

5% Sodium

28%

Added Sugar

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