How much saturated fat in Post Honey Bunches of Oats with Real Tasty Strawberries Cereal, 13 oz?

g. of saturated fat (%DV) per cup (40 g.)

Post Honey Bunches of Oats with Real Tasty Strawberries Cereal, 13 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (40.4%/cal) - a good source of Vitamin B12, Iron, Vitamin B6, Zinc, Vitamin A, Phosphorus, Magnesium and Selenium. Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (26% of DV/100g). Relatively high in carbs (28% of DV/100g).

Post Honey Bunches of Oats with Real Tasty Strawberries Cereal, 13 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (40.4%/cal) - a good source of Vitamin B12, Iron, Vitamin B6, Zinc, Vitamin A, Phosphorus, Magnesium and Selenium.
Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (26% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 cup (40g)

155 calories / 5.4 from fat

Carbohydrates

33.6 g

Proteins

2.6 g

Fat

0.6 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(40.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 52 min

Jog 21 min

Cleaning 39 min

Child Care 62 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		155 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		161.5 mg	🔒%
Total Carbohydrate		33.6 g	11.2%
	Dietary Fiber	2.6 g	10.3%
	Sugars (Added)	10 g	🔒%
Protein		2.6 g	5.2%

Vitamins
	Vitamin A	322.4 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	7.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	13.9 mg	🔒%
	Magnesium (Mg)	20 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	90.4 mg	🔒%
	Phosphorus (P)	62.4 mg	🔒%
	Selenium (Se)	2.9 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%