Quaker Apple Cinnamon Warm & Crunchy Granola, 1.69 oz, 8 count

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Box (3 Oz)

85 g

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Cup (1 Oz)

28 g

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• Quaker Apple Cinnamon Warm & Crunchy Granola, 1.69 oz, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (18.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (reduces the symptoms of arthritis).
• Quaker Apple Cinnamon Warm & Crunchy Granola, 1.69 oz, 8 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (18.6 %/cal)

High Density (1 %/g)

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18% Protein

22% Carbs

28% Fiber

1% Fat

4%

Saturated Fat

0% Cholesterol

10% Sodium

68%

Added Sugar

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