How many calories in Quaker Chewy Apple Fruit Crumble Granola Bars?

100.1 calories per grams (26 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Quaker Chewy Apple Fruit Crumble Granola Bars?

20 g. of carbs (6.4%DV) per grams (26 g.)

How much protein in Quaker Chewy Apple Fruit Crumble Granola Bars?

1 g. of protein (4.9%DV) per grams (26 g.)

How much fiber in Quaker Chewy Apple Fruit Crumble Granola Bars?

2.2 g. of fiber (8.8%DV) per grams (26 g.)

How much saturated fat in Quaker Chewy Apple Fruit Crumble Granola Bars?

g. of saturated fat (%DV) per grams (26 g.)

How much fat in Quaker Chewy Apple Fruit Crumble Granola Bars?

2 g. fat (2.5%DV) per grams (26 g.)

How much sodium in Quaker Chewy Apple Fruit Crumble Granola Bars?

50.1 g. sodium (🔒%DV) per grams (26 g.)

Quaker Chewy Apple Fruit Crumble Granola Bars Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium, Phosphorus, Selenium, Copper, Iron, Potassium and Zinc. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (19% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Quaker Chewy Apple Fruit Crumble Granola Bars?

7 grams of sugar per grams (26 g.)

How much sugar in Quaker Chewy Apple Fruit Crumble Granola Bars?

7 grams of sugar per grams (26 g.)

Quaker Chewy Apple Fruit Crumble Granola Bars

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium, Phosphorus, Selenium, Copper, Iron, Potassium and Zinc.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (19% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 grams (26g)

100.1 calories / 18 from fat

Carbohydrates

20 g

Proteins

1 g

Fat

2 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(12.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100.1 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	2.5%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		50.1 mg	🔒%
Total Carbohydrate		20 g	6.4%
	Dietary Fiber	2.2 g	8.8%
	Sugars (Added)	7 g	🔒%
Protein		1 g	4.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	82.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	128.4 mg	🔒%
	Phosphorus (P)	87.6 mg	🔒%
	Selenium (Se)	4.5 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%