How much saturated fat in Quaker Select Starts Protein Banana Nut Instant Oatmeal, 2.15 oz, 6 count?

g. of saturated fat (%DV) per packet (61 g.)

Quaker Select Starts Protein Banana Nut Instant Oatmeal, 2.15 oz, 6 count

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin D, Selenium, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (33% of DV/100g). Good source of fiber (52% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 packet (61g)

240 calories / 45 from fat

Carbohydrates

40 g

Proteins

10 g

Fat

5 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(8.5 %/cal)

Very High Density

(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	2 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		890 mg	🔒%
Total Carbohydrate		40 g	13.3%
	Dietary Fiber	8 g	32%
	Sugars (Added)	59.2 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	112 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.9 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	12.5 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%