Sainsbury's, Muesli Crunchy Breakfast Cereal

✓

Serving

40 g

---

• Sainsbury's, Muesli Crunchy Breakfast Cereal, Raw has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Copper (stimulates the brain) and Potassium (instrumental for the metabolic processing of various nutrients).
• Sainsbury's, Muesli Crunchy Breakfast Cereal, Raw contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (20.2 %/cal)

Medium Density (0.6 %/g)

---

8% Protein

8% Carbs

14% Fiber

9% Fat

11%

Saturated Fat

0% Cholesterol

0% Sodium

13%

Added Sugar

---