Seeds of Change, Cereal Hazelnut and Sultana Bar, Raisins de Smyrne

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Bar

29 g

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• Seeds of Change, Cereal Hazelnut and Sultana Bar, Raisins de Smyrne has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis) and Potassium (it plays an important role for normal muscle contraction).
• Seeds of Change, Cereal Hazelnut and Sultana Bar, Raisins de Smyrne contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (19.1 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

0% Fiber

6% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

28%

Added Sugar

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