Ser, Yogur Ser con Cereales Cornflakes con Miel, Meal Replacement Bar |
✓ | Cup | 160 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (20.9 %/cal)
|
Medium
Density (0.5 %/g)
|
Ser, Yogur Ser con Cereales Cornflakes con Miel, Meal Replacement Bar
Serving Size: cup (160g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 18.9 cal | ||
% Daily Value | |||
Total Fat | 2.1 g | 3.2% | |
Saturated Fat | 1.4 g | 7% | |
Cholesterol | 8.3 mg | 2.8% | |
Sodium | 175 mg | 7.3% | |
Total Carbohydrate | 23 g | 7.7% | |
Dietary Fiber | 3.2 g | 12.8% | |
Sugars (Added) | 19.2 g | 64% | |
Protein | 7.3 g | 14.6% | |
Vitamins | |||
Vitamin A | 193 IU | 3.9% | |
Vitamin B6 | 0.3 mg | 16% | |
Vitamin B12 | 0.7 mcg | 11% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1.4 mcg | 0.4% | |
Vitamin E | 2.9 mg | 9.7% | |
Vitamin K | 25 mcg | 31.2% | |
Minerals | |||
Calcium (Ca) | 221 mg | 22.1% | |
Copper (Cu) | 0.1 mg | 4.9% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 25.6 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 312.2 mg | 8.9% | |
Phosphorus (P) | 171 mg | 17.1% | |
Selenium (Se) | 0.8 mcg | 1.1% | |
Zinc (Zn) | 0.1 mg | 1% |
|