Smart Start, Strong Heart Strawberry Oat Bites Cereal, Hickory Smoked
✓
Biscuits59 g

Calories in 1 biscuits (59 g)
198.7 calories, 22.5 from fat
 
Carbs
42.7 g
 
Proteins
6 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Start, Strong Heart Strawberry Oat Bites Cereal, Hickory Smoked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Smart Start, Strong Heart Strawberry Oat Bites Cereal, Hickory Smoked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(26.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
24%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Start, Strong Heart Strawberry Oat Bites Cereal, Hickory Smoked

Serving Size: biscuits (59g)

* Amount Per Serving
Calories 198.7 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 129.2 mg 5.4%
Total Carbohydrate 42.7 g 14.2%
Dietary Fiber 6 g 23.8%
Sugars (Added) 6.5 g 21.6%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 1.5 mcg 24.6%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 29.8 mg 99.3%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 76.6 mg 19.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 357.6 mg 10.2%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 11.3 mcg 16.2%
Zinc (Zn) 0.5 mg 3.5%