Smashburger, Oreo Malt, Kids Cereals

Smashburger, Oreo Malt, Kids Cereals


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus, Magnesium, Selenium, Copper, Zinc, Potassium, Vitamin B6 and Vitamin K.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (36% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (145% of DV/100g).

Calories in 1 grams (100g)

910 calories / 495 from fat


 
Carbohydrates
83 g
 
Proteins
18 g
 
Fat
55 g
 
Saturated Fat
29 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(9.1 cal/g)
Nutrition Density
Medium Density
(5.1 %/cal)
High Risk Components Density
Very High Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 303 min
Burn calories with Jogging
Jog 121 min
Burn calories with Cleaning
Cleaning 228 min
Burn calories with Child Care
Child Care 364 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Oreo Malt, Kids Cereals

Serving Size: grams (100g)

* Amount Per Serving
Calories 910 cal
Calories from Fat 495 cal
% Daily Value
Total Fat 55 g 84.6%
Saturated Fat 29 g 🔒%
Cholesterol 305 mg 🔒%
Sodium 340 mg 🔒%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 1 g 4%
Sugars (Added) 70 g 🔒%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 175 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 540 mg 🔒%
Phosphorus (P) 456 mg 🔒%
Selenium (Se) 27.8 mcg 🔒%
Zinc (Zn) 4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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