Sodexo, Lucky Charms Bar, Cereal Bar
✓
Cut41 g

Calories in 1 Cut (41 g)
170 calories, 54 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sodexo, Lucky Charms Bar, Cereal Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Calcium (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Sodexo, Lucky Charms Bar, Cereal Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(23.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
2%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
7%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sodexo, Lucky Charms Bar, Cereal Bar

Serving Size: Cut (41g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 16.8 g 56%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 2.2 mcg 37.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 5.6 mg 18.6%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 44.7 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.7 mg 3.6%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 2.8 mg 18.6%