South Beach Diet, High Protein Cereal Bar Peanut Butter, Cereal Bars

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Serving

35 g

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• South Beach Diet, High Protein Cereal Bar Peanut Butter, Cereal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (stimulates the brain).
• South Beach Diet, High Protein Cereal Bar Peanut Butter, Cereal Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (57% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (17.1 %/cal)

High Density (1 %/g)

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20% Protein

5% Carbs

12% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

20%

Added Sugar

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