South Beach Diet, Protein Fit Cereal Bars, Peanut Butter

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Bar

35 g

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• South Beach Diet, Protein Fit Cereal Bars, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health) and Vitamin C (prevents eye diseases and skin wrinkling).
• South Beach Diet, Protein Fit Cereal Bars, Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (51% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (23.2 %/cal)

High Density (1.1 %/g)

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18% Protein

5% Carbs

12% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

23%

Added Sugar

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