South Beach Diet, ZonePerfect Double Dark Chocolate Bar, Cereal Bars |
✓ | Bar | 45 g |
Calories | Nutrition | Risky Content |
High
Density (4.2 cal/g)
|
High
Density (36.1 %/cal)
|
Very High
Density (1.8 %/g)
|
South Beach Diet, ZonePerfect Double Dark Chocolate Bar, Cereal Bars
Serving Size: bar (45g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 0 mg | 0% | |
Sodium | 190 mg | 7.9% | |
Total Carbohydrate | 22 g | 7.3% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 14 g | 46.5% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 1250 IU | 25% | |
Vitamin B6 | 0.8 mg | 40% | |
Vitamin B12 | 2.1 mcg | 35% | |
Vitamin C | 30 mg | 50% | |
Vitamin D | 0.8 mcg | 0.2% | |
Vitamin E | 27 mg | 90% | |
Vitamin K | 0.9 mcg | 1.1% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.1 mg | 6.9% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 40 mg | 10% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 139.1 mg | 4% | |
Phosphorus (P) | 150 mg | 15% | |
Selenium (Se) | 15 mcg | 21.4% | |
Zinc (Zn) | 3 mg | 20% |
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