Stonyfield Farm, Organic Yo Baby Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry

Container227 g


Calories in 1 container (227 g)
110.1 calories, 30.6 from fat
 
Carbs
15 g
 
Proteins
4.1 g
 
Fat
3.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Organic Yo Baby Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (135.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
  • Stonyfield Farm, Organic Yo Baby Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(135.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Organic Yo Baby Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry

Serving Size: container (227g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.9 g 4.7%
Cholesterol 0 mg 0%
Sodium 55.2 mg 2.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 11.4 g 37.8%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 500.8 IU 10%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 1 mcg 15.9%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 200.2 mg 20%
Copper (Cu) 1 mg 51.4%
Iron (Fe) 5.4 mg 30.3%
Magnesium (Mg) 301.9 mg 75.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.8 mg 2.7%
Phosphorus (P) 751.4 mg 75.1%
Selenium (Se) 279.4 mcg 399.2%
Zinc (Zn) 7 mg 46.5%