How much saturated fat in Stop & Shop, 100% Natural Cereal Oats and Honey No Sugar Added, Blueberry?

g. of saturated fat (%DV) per grams (100 g.)

Stop & Shop, 100% Natural Cereal Oats and Honey No Sugar Added, Blueberry Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.4%/cal) - a good source of Magnesium, Phosphorus, Selenium, Copper and Zinc. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (16% of DV/100g).

Stop & Shop, 100% Natural Cereal Oats and Honey No Sugar Added, Blueberry

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KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.4%/cal) - a good source of Magnesium, Phosphorus, Selenium, Copper and Zinc.
Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 grams (100g)

250 calories / 90 from fat

Carbohydrates

34 g

Proteins

6 g

Fat

10 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(8.4 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		15 mg	🔒%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	66.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	250 mg	🔒%
	Phosphorus (P)	166.7 mg	🔒%
	Selenium (Se)	10.5 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%