Sunbelt Snacks & Cereals, Chewy Granola Bars, Peanut Butter Chip

Bar34 g


Calories in 1 bar (34 g)
160 calories, 63 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbelt Snacks & Cereals, Chewy Granola Bars, Peanut Butter Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration) and Copper (reduces the symptoms of arthritis).
  • Sunbelt Snacks & Cereals, Chewy Granola Bars, Peanut Butter Chip contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
11%
Fat
20%
Saturated Fat
0%
Cholesterol
5%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbelt Snacks & Cereals, Chewy Granola Bars, Peanut Butter Chip

Serving Size: bar (34g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 20.1%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 10.9 g 36.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.9 mg 2.7%
Phosphorus (P) 92.8 mg 9.3%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.4 mg 2.5%