Tasty Bite Aloo Palak Entree, 10 oz, (Pack of 6)
✓
Cup39 g

Calories in 1 cup (39 g)
27.4 calories, 7.2 from fat
 
Carbs
3.6 g
 
Proteins
0.8 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tasty Bite Aloo Palak Entree, 10 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (166.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth) and Selenium (a powerful booster of heart health).
  • Tasty Bite Aloo Palak Entree, 10 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(166.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tasty Bite Aloo Palak Entree, 10 oz, (Pack of 6)

Serving Size: cup (39g)

* Amount Per Serving
Calories 27.4 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 109.5 mg 4.7%
Total Carbohydrate 3.6 g 1.1%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0.8 g 2.6%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 328.4 IU 6.6%
Vitamin B6 1.3 mg 64.5%
Vitamin B12 6.4 mcg 106.3%
Vitamin C 0.7 mg 1.1%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 16.4 mg 1.6%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 2.7 mg 14.7%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.8 mg 2%
Phosphorus (P) 27.3 mg 2.7%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 2.1 mg 14.1%