How many calories in Tee breakfast with raisins?

964.1 calories per Bowl (388 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Tee breakfast with raisins?

168.1 g. of carbs (56%DV) per Bowl (388 g.)

How much protein in Tee breakfast with raisins?

45.8 g. of protein (91.7%DV) per Bowl (388 g.)

How much fiber in Tee breakfast with raisins?

23.2 g. of fiber (92.9%DV) per Bowl (388 g.)

How much saturated fat in Tee breakfast with raisins?

g. of saturated fat (%DV) per Bowl (388 g.)

How much fat in Tee breakfast with raisins?

12.7 g. fat (19.5%DV) per Bowl (388 g.)

How much sodium in Tee breakfast with raisins?

130 g. sodium (🔒%DV) per Bowl (388 g.)

Tee breakfast with raisins Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (19.2%/cal) - a good source of Manganese, Phosphorus, Vitamin B6, Magnesium, Iron, Zinc, Potassium and Calcium. Contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (24% of DV/100g). Good source of fiber (24% of DV/100g).

Is there sugar in Tee breakfast with raisins?

0 grams of sugar per Bowl (388 g.)

How much sugar in Tee breakfast with raisins?

0 grams of sugar per Bowl (388 g.)

Tee breakfast with raisins

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (19.2%/cal) - a good source of Manganese, Phosphorus, Vitamin B6, Magnesium, Iron, Zinc, Potassium and Calcium.
Contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (24% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 Bowl (388g)

964.1 calories / 114.3 from fat

Carbohydrates

168.1 g

Proteins

45.8 g

Fat

12.7 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(19.2 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 321 min

Jog 129 min

Cleaning 241 min

Child Care 386 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		964.1 cal
Calories from Fat		114.3 cal
			% Daily Value
Total Fat		12.7 g	19.5%
	Saturated Fat	2 g	🔒%
Cholesterol		15.5 mg	🔒%
Sodium		130 mg	🔒%
Total Carbohydrate		168.1 g	56%
	Dietary Fiber	23.2 g	92.9%
	Sugars (Added)	0 g	🔒%
Protein		45.8 g	91.7%

Vitamins
	Vitamin A	83.1 IU	🔒%
	Vitamin B6	1.7 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.7 mcg	🔒%

Minerals
	Calcium (Ca)	394.3 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	10.5 mg	🔒%
	Magnesium (Mg)	268.2 mg	🔒%
	Manganese (Mn)	6 mg	🔒%
	Potassium (K)	1404.4 mg	🔒%
	Phosphorus (P)	1060.8 mg	🔒%
	Selenium (Se)	19.4 mcg	🔒%
	Zinc (Zn)	8.2 mg	🔒%