The Bakery At Walmart Banana Nut Bread Loaf Cake, 16 oz
✓
Cup37 g

Calories in 1 cup (37 g)
139.6 calories, 59.4 from fat
 
Carbs
17.2 g
 
Proteins
1.6 g
 
Fat
6.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery At Walmart Banana Nut Bread Loaf Cake, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (33.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Magnesium (essential for proper hydration) and Vitamin A (fights cancer and slows down tumor growth).
  • The Bakery At Walmart Banana Nut Bread Loaf Cake, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(33.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
3%
Fiber
10%
Fat
2%
Saturated Fat
7%
Cholesterol
5%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery At Walmart Banana Nut Bread Loaf Cake, 16 oz

Serving Size: cup (37g)

* Amount Per Serving
Calories 139.6 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 0.4 g 2.1%
Cholesterol 20.5 mg 6.8%
Sodium 123.2 mg 5.1%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 10.4 g 34.5%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 187.2 IU 3.7%
Vitamin B6 0.7 mg 33%
Vitamin B12 4 mcg 66.6%
Vitamin C 19.8 mg 33.1%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 6 mg 33.1%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.7 mg 2.7%
Phosphorus (P) 79.2 mg 7.9%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 5 mg 33.1%