Trader Joe's, Fig Cereal Bar,

Trader Joe's, Fig Cereal Bar, "This fig walks into a bar..."


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Magnesium, Copper, Selenium, Phosphorus, Potassium, Vitamin B6, Vitamin B12, Zinc and Vitamin K.
  • Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Relatively high in carbs (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 bar (37g)

120 calories / 18 from fat


 
Carbohydrates
24 g
 
Proteins
1 g
 
Fat
2 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(20.9 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Fig Cereal Bar, "This fig walks into a bar..."

Serving Size: bar (37g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 75 mg 🔒%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 13 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 91 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 353.7 mg 🔒%
Phosphorus (P) 155.4 mg 🔒%
Selenium (Se) 12.9 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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