Trader Joe's, Low Fat Granola Cereal With Almond, Cereals

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Serving

55 g

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• Trader Joe's, Low Fat Granola Cereal With Almond, Cereals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Trader Joe's, Low Fat Granola Cereal With Almond, Cereals contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (2.8 %/cal)

High Density (1 %/g)

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8% Protein

15% Carbs

20% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

50%

Added Sugar

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