Trader Joe's, This Fig Walks into a bar, Low fat cereal bars.

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Bar

37 g

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• Trader Joe's, This Fig Walks into a bar, Low fat cereal bars. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (25.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Vitamin K (helps prevent cancer).
• Trader Joe's, This Fig Walks into a bar, Low fat cereal bars. contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of fiber (80% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (25.9 %/cal)

High Density (1.3 %/g)

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2% Protein

8% Carbs

30% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

43%

Added Sugar

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