How many calories in Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar?

140 calories per bar (37 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar?

28 g. of carbs (9.3%DV) per bar (37 g.)

How much protein in Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar?

2 g. of protein (4%DV) per bar (37 g.)

How much fiber in Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar?

1 g. of fiber (4%DV) per bar (37 g.)

How much saturated fat in Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar?

g. of saturated fat (%DV) per bar (37 g.)

How much fat in Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar?

2.5 g. fat (3.8%DV) per bar (37 g.)

How much sodium in Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar?

90 g. sodium (🔒%DV) per bar (37 g.)

Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (111%/cal) - a good source of Vitamin B6, Vitamin B12, Selenium, Iron, Phosphorus, Magnesium, Zinc, Copper and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar?

17 grams of sugar per bar (37 g.)

How much sugar in Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar?

17 grams of sugar per bar (37 g.)

Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (111%/cal) - a good source of Vitamin B6, Vitamin B12, Selenium, Iron, Phosphorus, Magnesium, Zinc, Copper and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 bar (37g)

140 calories / 22.5 from fat

Carbohydrates

28 g

Proteins

2 g

Fat

2.5 g

Saturated Fat

0.1 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(111 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.8%
	Saturated Fat	0.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		90 mg	🔒%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	17 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	10 mg	🔒%
	Vitamin B12	10 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	2 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	42.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	153.6 mg	🔒%
	Phosphorus (P)	132.1 mg	🔒%
	Selenium (Se)	30 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%