Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar
✓
Bar37 g
✓
Bar37 g

Calories in 1 bar (37 g)
140 calories, 22.5 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (111%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Copper (stimulates the brain) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(111 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, This Strawberry Walks Into a Bar, Cereal Bar

Serving Size: bar (37g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 90 mg 3.7%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 17 g 56.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 10 mg 500%
Vitamin B12 10 mcg 166.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.6 mg 4.4%
Phosphorus (P) 132.1 mg 13.2%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 1 mg 6.6%