Uncle Toby's plus antioxidants

Bowl40 g


Calories in 1 Bowl (40 g)
608 calories, 5.4 from fat
 
Carbs
29.8 g
 
Proteins
2.8 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Uncle Toby's plus antioxidants have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.54 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Uncle Toby's plus antioxidants contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(15.2 cal/g)
Very Low
Density
(0.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
15%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
203 min
81 min
152 min
243 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncle Toby's plus antioxidants

Serving Size: Bowl (40g)

* Amount Per Serving
Calories 608 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 98 mg 4.1%
Total Carbohydrate 29.8 g 9.9%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 8.8 g 29.3%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%