Walmart, Nutri-Grain Mixed Berry Cereal Bar, Kellogg

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Serving

37 g

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• Walmart, Nutri-Grain Mixed Berry Cereal Bar, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin B6 (helps cure depression), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (helps balance blood cholesterol levels).
• Walmart, Nutri-Grain Mixed Berry Cereal Bar, Kellogg contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (19.8 %/cal)

High Density (1.3 %/g)

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4% Protein

8% Carbs

8% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

40%

Added Sugar

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