Walmart, Special K Bar Honey Nut Cereal Bar, Kellogg

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Serving

22 g

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• Walmart, Special K Bar Honey Nut Cereal Bar, Kellogg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (22.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps prevent muscle cramps).
• Walmart, Special K Bar Honey Nut Cereal Bar, Kellogg contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (22.9 %/cal)

High Density (1.3 %/g)

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4% Protein

5% Carbs

4% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

24%

Added Sugar

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