Walmart, Sweetened Multi-Grain Cereal Froot Loops, Kellogg's

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Serving

29 g

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• Walmart, Sweetened Multi-Grain Cereal Froot Loops, Kellogg's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (459%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Walmart, Sweetened Multi-Grain Cereal Froot Loops, Kellogg's contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (459 %/cal)

Very High Density (1.5 %/g)

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2% Protein

8% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

36%

Added Sugar

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