Bean burrito |
✓ | Burrito | 179 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (17.1 %/cal)
|
Medium
Density (0.3 %/g)
|
Bean burrito
Serving Size: Burrito (179g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 303.7 cal | ||
Calories from Fat | 82.8 cal | ||
% Daily Value | |||
Total Fat | 9.2 g | 14.2% | |
Saturated Fat | 5 g | 24.9% | |
Cholesterol | 15 mg | 5% | |
Sodium | 769.1 mg | 32% | |
Total Carbohydrate | 41 g | 13.7% | |
Dietary Fiber | 12.7 g | 50.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 15.1 g | 30.3% | |
Vitamins | |||
Vitamin A | 154.8 IU | 3.1% | |
Vitamin B6 | 0.2 mg | 10.2% | |
Vitamin B12 | 0.1 mcg | 1.9% | |
Vitamin C | 3.2 mg | 5.4% | |
Vitamin D | 3.4 mcg | 0.8% | |
Vitamin E | 0.8 mg | 2.6% | |
Vitamin K | 5.2 mcg | 6.5% | |
Minerals | |||
Calcium (Ca) | 142 mg | 14.2% | |
Copper (Cu) | 0.4 mg | 17.8% | |
Iron (Fe) | 3.6 mg | 19.8% | |
Magnesium (Mg) | 83.9 mg | 21% | |
Manganese (Mn) | 0.3 mg | 14.1% | |
Potassium (K) | 505.3 mg | 14.4% | |
Phosphorus (P) | 349.3 mg | 34.9% | |
Selenium (Se) | 20.2 mcg | 28.9% | |
Zinc (Zn) | 1.9 mg | 12.9% |
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