Burrito Beeans Rice
✓
Burrito410 g

Calories in 1 Burrito (410 g)
498.9 calories, 83.7 from fat
 
Carbs
85.2 g
 
Proteins
15.8 g
 
Fat
9.3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito Beeans Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal).
  • Burrito Beeans Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
28%
Carbs
33%
Fiber
14%
Fat
10%
Saturated Fat
2%
Cholesterol
71%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
166 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito Beeans Rice

Serving Size: Burrito (410g)

* Amount Per Serving
Calories 498.9 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.3%
Saturated Fat 1.9 g 9.7%
Cholesterol 7.3 mg 2.4%
Sodium 1695.3 mg 70.6%
Total Carbohydrate 85.2 g 28.4%
Dietary Fiber 8.3 g 33.2%
Sugars (Added) 0 g 0%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 114.2 IU 2.3%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 21.9 mg 36.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 9.9 mcg 12.3%
 
Minerals
Calcium (Ca) 89.4 mg 8.9%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 5.6 mg 31.3%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 370.8 mg 10.6%
Phosphorus (P) 191.4 mg 19.1%
Selenium (Se) 22.2 mcg 31.7%
Zinc (Zn) 1.2 mg 8%